I hate not running.
As the days have passed since I last ran, I feel BIGGER. I feel sadder. I feel irritable. I feel as out of shape as I was four months ago. I feel like my days are passing me by that I could be improving myself. It's hard!
I'm going to try to run because this is really bothering me to stay grounded. My body feels much better. I have realized I hurt most when I am wearing heels (sad!) or carrying Peach on my hip, or other activities where my hips aren't square. I've been doing hips strengthening exercises every day, and they seem to have helped quite a bit!
So what do I do for my first run back? Pick up where I left off? Go back a week? Or just run to see how far I can go?
I need my brain back, my body back, my heart back. I am a better person when I run.
I swear I'll be careful. When my hip(s) hurt, it's so intense that I can't help but be careful. I'll let you know how it goes.
No comments:
Post a Comment